The Lake

It’s been the weirdest weather in Utah this winter, spring, and now summer.  Virtually no snow all winter.  More rain in May than I ever remember having.  And now fairly “cool” temperatures for summer.

But the lake is calling.  And the lakes around me are too.dang.cold.  So that really leaves us only one option.  And a call for a spontaneous getaway.

Oh, how I love Lake Powell.  It does my soul better than any other place on earth (and I’ve been a lot of places).  Have a GREAT weekend everyone!!  I know we will.

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camping with kids

{Part of this article I originally posted on Or So She Says}

Now that it’s warming up in Utah (well, winter never really happened here this year but don’t get me started on that disappointment) I’m starting to think about our adventures for the summer and warmer weather. One of the reasons why I’m so excited to be camping in the sun this year is that I recently came across many of the best portable solar panels for camping which I’m desperate to see in action!

We’re a pretty active family and one of our goals is to expose our kids to as many different experiences as we can while they’re young. We LOVE to travel anywhere and everywhere we can WITH our kids. I know, people think we’re crazy to travel with them like we do, but traveling and new experiences is one of the parenting tools we use to teach them all sorts of things. And we (usually) think it’s fun.

One of the things we particularly enjoy is camping. Now I’ll admit, camping with kids is WAY harder than camping without them, but there’s something about being in the mountains as a family that is important to us. And can be SO much fun. My husband and I camped quite a bit growing up in our separate families. And we continued camping after we met each other and were married. Once we started having kids, we just brought them along with us. We’ve camped with babies, toddlers, and now kids who are a little older so we’ve experienced all stages of kids when it comes to camping. Along the way we’ve learned a few things about camping with kids I thought I’d share.

I’m still not brave enough to bring my dSLR camping. It’s dirty. So so dirty out there. And I still have really little kids so I spend most of my time trying to keep them alive. So all my pictures camping thus far are with my phone. But I think we’re almost to the point I can bring my better camera and keep it safe while keeping kids alive.

When I talk about camping for us, I’m talking in a tent, no running water, no toilets, out in the wilderness kind of camping. We go all out. From looking into sites such as outdoorshabit, to watching videos online of other people’s camping experiences, we are always more than prepared for the outdoors. I’m not a big fan of campgrounds. People are too close. It’s too loud. People are too close. You know. We like our space when camping. And peace. And generally we don’t get cell service up there so we don’t get distracted by real life (always a plus in my book). So we make an effort to do full-on camping. Takes quite a bit more prep work, but we think it’s worth it for the experience.

2015-05-23_0001We bring a LOT of baby wipes, water, and hand soap. And just resolve the kids are going to get really dirty. We always bring more clothes than we ever think we need. And usually with the younger kids, we go through just about everything we bring. Definitely over-pack on clothes. And we make sure we bring lots of layers. It can get pretty warm during the day up in the mountains and really cold at night. So we bring enough clothes we can layer when we need to. Before each meal we wash their hands and face as best we can, then before bed we give them a baby-wipe “bath”.

2015-05-23_00142015-05-23_0015We also usually bring a Frisbee, football or soccer ball, books, a board game or two, crayons and coloring books, squirt guns, toy cars, and glow sticks (my kids will play for hours throwing their glow sticks around after the sun goes down).

2015-05-23_0012But we also like to go on little walks/hikes and let them explore and play as much as possible. So I don’t often pack a lot of extra things for them to do. Kids get pretty creative in the mountains and can find hours of simple entertainment. Give a boy a little stick (or giant stick), some dirt and some rocks and they’re good for hours. And our girls always dream up some inventive game of house using pine cones as their kids. Kids are so awesome.

2015-05-23_00112015-05-23_0005When choosing food, we keep it AS SIMPLE AS POSSIBLE. Prepping and cooking food in the mountains isn’t exactly easy. And it’s even harder to wash stuff when you don’t have running water. So we keep it simple. We prep as much food as we can ahead of time. If we do tinfoil dinners, I get them cooked at home, then just reheat them on the fire (meat takes a LONG time to cook over a fire). Or if it’s a meal I can fully prep and cook ahead of time, I’ll freeze it and then just thaw it out on the day we’re going to eat it (spaghetti works great for that–you can even cook and freeze the noodles). We also take a small stove with us and cook food on that instead of over the fire.

2015-05-23_0010We generally save the fire for lots and lots and lots of s’mores.

2015-05-23_0006A few s’more hacks. You can get the Kellogg’s fudge strip cookies and just stick a melted marshmallow in between two of those. Or bring rolos and press one of those inside a melted marshmallow. Oreos are great as well. We got the peanut butter oreos and pulled them apart, then stuck the melted marshmallow in there (yum). And for traditional s’mores, find a warm rock close to the fire, put the chocolate on a graham cracker and set it there while roasting your marshmallow so the chocolate melts a little. Gooey goodness. We also love to roast starbursts.

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A few other things that have helped us while camping:

**If you go somewhere without toilets, buy a cheap camping toilet or make one. This can be one of the more challenging parts about camping where there aren’t toilets. I’ve seen some great ideas on Pinterest making camping toilets. Most places have rules about toilet use. The places we go, you have to pack it out (no digging holes). If that’s the case, we double bag everything and tie it to the top or back of the car until we get to a dumpster.

**Make sure you bring enough water. And bring refillable water bottles to cut down on trash of disposable water bottles. Less you have to pack-out.

**Keep ALL food in your car at night. No exceptions. There are bears in the areas we camp and all sorts of other wild animals. We never take food into our tent and before we go to bed (or leave camp during the day) we put ALL food in the cars). One of our girls got marshmallow stuck in her hair one year and I didn’t notice until we were in bed. I was stressed all night a bear was going to come bite her head. True story.

2015-05-23_0004**Headlamps are really helpful once the sun goes down. Flashlights from Survival Cooking work like a treat, but headlamps are nice to have so your hands are free. It’s also nice to have a good lantern you can set on a table as people are walking around camp at night.

**We bring a sound machine to block out all the night sounds. We have a few nervous kids so we drown out “what was that?” noises with the sound machine. You can get battery powered sound machines that last for a few weeks. Or use a white-noise app on your phone.

**Bring lots of ziploc bags. Seems like you need them for all varieties of things (extra food, dirty clothes, diapers, nature collections, etc.)

**If there’s room in the tent, use air mattresses and cots to sleep on. We love cots because you can store all your bags underneath them without taking up more space in the tent.

**Bring enough camping chairs for everyone coming. You can get little chairs for kids that usually work until they’re about 6 or 7. Then bigger chairs for the older kids. This saves a lot of whining and fighting over places to sit.

2015-05-23_0003**If you plan to go camping more than once in a year, assemble a camping bin (just a big tupperware bin) with all the paper goods and general kitchen supplies in one place. This will save you SO much time next time you go camping because it’s already assembled and will help you not forget things.

**Be sure to have a GOOD packing list and double check to make sure you have everything. Once you’re out there, you’re out there and some things you can live without, but some things are pretty necessary to everyone’s comfort level when camping with kids (like diapers, or coats, or sleeping bags, or diet coke).

2015-05-23_0002**My BEST tip: Bring a separate “play” tent for the kids. We don’t let our kids get in our sleeping tent unless they need to change or it’s time for bed. Otherwise everything gets dirty and chaotic. We set up a smaller extra tent they can play in. Last time we took our 2 year old camping, we got the tent all set up, the air mattress’s and cots put in place, and sleeping bags laid out in their places. I took my eyes off him for 2 minutes and the next thing I knew he was throwing handfuls of dirt alllll over the inside of the tent. It was not awesome. Once the sleeping tent gets set up, we zipper it shut and the kids play in the play tent during the day.

**And don’t forget to take a LOT of the RIGHT pictures to tell the story of your camping adventures!

You can find more resources, packing lists, craft ideas, and food ideas on my Camping Pinterest Board or you can follow ALL my Pinterest boards for lots of other great ideas!

Happy Camping!

Sports photography–state soccer game

I started out my photography career as a sports photographer.  That’s what I wanted to do.  And that’s where I was headed.  Until people started asking me to take photos of their kids and their families and their weddings.  And while I have drifted away from photographing a lot of sports, it’s still where my heart started.  I love every minute of it.

I played high school soccer at Alta High.  My high school soccer coach is still the coach at Alta and has now won 14 State soccer championships.  I love seeing him (and his other coaches–one of whom was my goalkeeper when I played) win over and over and over.  It never gets old.

I wanted to share some photos from their game along with some tips to help some of you take better photos of your kids who play sports!

I’ll start with a few quick tips:

*A huge key to taking good photos of sports is understanding the sport.  Being able to anticipate where the ball will go and who it will go to can make a big difference in whether you get the shot or not.  If you don’t know the rules and don’t really know what’s going on, it will be hard to know where the action will be.

*Along with action photos, look for detail shots as well.  Ones that create emotions and show all aspects of playing a team sport. Having played sports, I know I would love to have more photos of me with my teammates on the sidelines, before and after games, doing cheers, with the coaches, etc. The “emotional” part of the sport is part of the story as well.

*Pan with the subject instead of them moving towards you. This keeps the same distance between you and your subject. So they’re moving parallel to you instead of perpendicular (throwin’ it back to geometry days in 7th grade). If the subject is moving towards you, the focus point is changing constantly and makes it much harder to keep them in focus.

*Try to capture your action photos at the height of the action. To do that, you have to take a LOT of pictures really fast. To do this, you need to shoot in continuous mode on your camera.

*Give the action room to “move” in the photo. You don’t want to lead the eye off the picture. Leave some space for the action to move into.

*Don’t just take photos of your own kid.  They’ll be grateful one day to have photos of their team mates as well.

*I don’t think you need to take photos at every single game.  Pick a few of the big games during the season and take some photos at those.  Try to pick one game where you tell the full story of the game.  Then just sit and enjoy the rest of the games knowing you’ve already got some great photos.

*In order to have full control of your camera, you have to shoot in manual mode or a priority mode (aperture priority or shutter priority). You need to be able to control the focus points on your camera. If your camera chooses where to focus, it will generally focus on the closest thing or the wrong thing.  By shooting in a manual mode, you can choose which focal point to use.  I nearly always use the center focal point. (You can learn how to do this in your camera manual)

*I shot all of these photos in aperture priority mode with my aperture set at f2.8 using a 70-200mm lens.

 

And now The 2015 5A Utah State Soccer Champions–Alta Hawks–in pictures (and a few more specific tips):

 

Sometimes it’s hard to get the action photos you want in the middle of the game.  Get there a little early and take some photos while the team is warming up.  You can get great action shots this way and are often able to get a little closer than you would be able to during an actual game.

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Get some photos of pre-game stuff.  Captains, Refs, the team cheer, detail shots, the field they’re playing on, the entire team if you can.

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And then comes the action shots during the game.

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I know him well enough, I can actually hear him yelling in this photo.  Love it.  He’ll protect his players even if it costs him a red card.

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And then the after game celebrations (or defeat–photographing how a team handles loss is a great story as well) and post-game hand shakes.

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I also recommend taking some video at the games you photograph.  Wins like this never get old.

 

 

 

 

Because your story matters.

I’m excited (and relieved) this is finally done!  The Every Day Photos Guide eBook.  And I hope more than anything it will help YOU tell your story.

EVERYDAY

I heard a quote today that perfectly sums up why this guide matters to me:

“A life that is not documented is a life within a generation or two that will largely be lost to memory.  What a tragedy this can be in the history of a family.  Knowledge of our ancestors shapes us and instills within us values that give direction and meaning to our lives.”

Our stories matter.  Not just to us, but to our kids and our kid’s kids.  Our stories matter for generations to come.  And if we don’t make the effort to document and tell those stories, who will?

 

The Every Day Photos Guide is a beginning stepping stone to help us tell our stories.  And our kid’s stories.  Because it matters.  Our every day lives matter.

I hope you’ll take a minute to check it out and start documenting your stories through photos!

Real Life Stories–Women of Inspiration. Cherise

When I first started out in the photography business, I e-mailed a few photographers to see if any of them would help me learn.  Jen Fauset was one of the incredibly generous photographers who helped me in any way she could.  And Cherise is her sister.  You’ll quickly see Cherise is incredible.  She’s been through a lot, but she’s incredibly positive and has such a great outlook on life.  I asked her some pretty personal questions and she graciously answered them all.

Real Life Stories

I’m amazed by all the women (and their spouse’s and partners) who have to face infertility in one form or another.  If I could give every single one of them a baby, oh how I would.  And though I trust in God completely, this is one thing that would be incredibly hard to face.

Here’s Cherise.

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1.  Give me a quick peek at your story.

I’m a wife, painter, pencil-artist, self-made quilter, receptionist and collector of Blue Willow china.  ‘Mom’ is the title I have not yet been able to claim. My husband, Bryce, and I have been married for almost 7 beautiful years, 6 ½ of which we’ve been praying for a baby to come into our home. We’ve undergone fertility treatments, including IVF (with three rounds of Frozen Embryo transfers), one failed attempt and two heart-wrenching miscarriages before and after. Because of complications during the stimulation process (Ovarian Hyper Stimulation Syndrome), we decided together to forego more treatment and move forward with Adoption—which we are extremely excited about! We just got our Home Study approval and our Adoption Profile on www.adoption.com just went public!

2.  Tell me about an “every day moment” you are grateful for.

I’m grateful for a husband who fills my car with gas every time it’s low. I think I’ve only had to fill my tank ten times in the last five years. It’s not something I asked him to do. Just something he makes sure he does because he can and I love him all the more for it. So every time I see that full tank my heart jumps that I somehow landed such a thoughtful man.

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3.  What is one ambition you have right now?

I’m working on being able to grow my art/quilting business to be able to stay at home with our one-day little ones.

4.  If you could speak on anything to a large group of women, what would you talk about?

The beauty of trials and how they actually make our lives so worth living.  I wouldn’t have the relationship I have with my Savior, Jesus Christ, if not for infertility and even my miscarriages. We may not always be able to see the beauty in the midst of the fire but I know, so well, that we were each given our trials for a reason. Our lives are made so rich by the struggles we each face every day.

5.  What does the phrase “create a good life story” mean to you?

It actually reminds me of the movie, Up. It’s one of the favorites at my house (we love Disney movies). The first four minutes of the movie is Carl and Ellie’s life story. Although they face obstacles—infertility, financial struggles and never even reaching their biggest dream—they created a life together that they loved. They enjoyed what they did have and did it together.

What makes a ‘good life story’ isn’t about the niceness of your house or if you have a million followers on Pinterest or if you have the perfect family. Instead it’s the happiness and joy you find in those things you do have and especially in the relationships with those around you.

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6.  Tell me something someone taught you that made an impact on your life.

This is actually a recent one for me, I’m a little ashamed to admit. I’ve always felt I was a spiritual person and had a good relationship with God. I’ve read my scriptures and prayed regularly since I was in middle school.

But recently, in my research online about adoption, I came across a blog of a woman who has adopted four of her children from Africa. But it wasn’t the adoptions that changed me. It was her daily, hourly relationship with God and Jesus Christ that impacted me. Her deep, constant study of the scriptures and the amount of herself that she puts into her relationship with Christ was so touching and moving to me that I’ve made some big changes with my own study and prayers. I’m feeling closer to Him than I have in years. And it wasn’t anything ground breaking that she did or said; it was just her example of dedication and feasting on the Word of God that touched my heart and gave me a hunger for more of Him in my life.

7.  Name one event in your life that has made a significant impact on the course of your life story.

The day Bryce started flying helicopters. We had looked into it for so long and wondered for a long time if it would even happen. But the day he started we both knew it was what he was meant to do. It makes him so happy. And if he’s happy, I’m happy.  We’ll have a different life-style than I grew up with (it’s definitely not an 8-5 m-f kind of career) and one that will probably move us around the country a lot. But I’m really excited about that. We love new places and meeting new people!

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8.  What is something you want to accomplish you haven’t yet?

Getting my Bachelor’s Degree. I’m only a year away from getting my Bachelor of Art Degree in Drawing and Painting…I don’t know when I’ll do it but I want to!

9.  What is the biggest lesson you have learned from your battle with infertility?

To enjoy what you have now. If I allowed myself to, I could cry every single day about what I lack and what I desire that has been denied me over and over again. I’ve heard infertility described like rain—always coming down. Sometimes just in the background of your every day life and other times pouring so hard it changes everthing in your day.

It would be easy to cry over it every day. And while crying can be a productive, healthy way to express and release emotions, it’s not something you can wallow in.  There is so much that I have now that I am so so grateful for. I have an amazing marriage with a husband that I truly don’t deserve. We love to travel and play and discover new things. We’ve been able to get him through school and pay off a lot of debt. We have so much freedom right now.

Yes, I would trade it in a second for crumbs on the kitchen floor and lack of sleep and food fingerprints on my new dress. But I need to enjoy the clean, quiet, full-of-love house we already have! I don’t want to get to the other side of infertility and look back wishing I had enjoyed my hubby more or wishing I had just recognized all the blessings and beauty of my life then.

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10.  What are you most proud of?

I’ve always hating going to the doctor…I guess, who doesn’t? But when we got to the point where there was obviously something wrong when we weren’t getting pregnant, I avoided going for so long. I.did.not.want.to.go.

More time passed and it got to the point that there was no avoiding it. I couldn’t complain about my situation if I wasn’t willing to do the work. So I went. Fast forward a couple of years…..I finally ended up at the right clinic with a doctor who listened and who actually had me get the tests I needed.

Prior to my diagnosis we had decided that because of our private personalities and also being tight on money, that we wouldn’t do any huge treatments. I was actually pretty opposed to doing them myself. They were fine for other people but not for me!

After hearing the diagnosis and the odds and the options….I cried.  And we talked and prayed. A.Lot.  I talked to my sisters too. (Especially my sister who had already gone through years of infertility herself.  She stayed up talking with me til past 3AM one night, talking me through all the emotions raging through my heart).

I had found out that I had been born with a Unicornuate Uterus. You’re saying Uni-whaaat? Don’t worry, so did we! Pretty much, I have only half a uterus, with only one fallopian tube. While developing as a fetus, the two sides of the uterus form separately and then join together to form one wide cavity. But mine only ever developed one half.  While this is not common, it still has lots of different kids—just depends on at what stage the development was disrupted.  In many ways, I got lucky and many others….not so much. We celebrated when we found out I did still have both ovaries and both kidneys!

But essentially it meant several things:

-No surgical cure.

-Most likely never get pregnant without medical help.

-Barely enough room for one baby….no multiples allowed

-Once pregnant, it would be

-high-risk

-would not go full term (36 week delivery is the longest usually)

-the baby would be breach

-c-section.

As overwhelming as the diagnosis and its ramifications were, we were ready to take it on.  Soon our prayers were answered and we knew IVF was what we were supposed to do. Despite all our previously deep reservations and oppositions, we made the decision and moved forward.

That’s what I’m most proud of. We did something we did.not.want.to.do.at.all because we knew it was right.

We haven’t looked back since.

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11.  What is the best parenting advice/tip someone gave you?

Children are people too! They come with their own personalities and their own experiences and lives. Your treatment of them, your tutoring of them, your love for them affects their life story. You are raising a person. Sometimes when they’re little and can’t do a lot for themselves or can’t understand everything it’s easy to forget that they are being molded and shaped every day by you. They need as much understanding and forgiveness as we ask others to give us.

12.  Tell me something you are sure of

Everyone is going through something hard. Or if they aren’t right now, they just climbed their mountain or are just about to start climbing. Don’t ever feel alone in your struggles because, more than likely, if you open up about your struggles, you’ll find five other people struggling with the same thing.

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13.  What is your favorite quote or your life motto?

“Life is a beautiful struggle.”

14. What types of photographs do you wish you had more of?

I guess just printed photos! I’m a slacker and don’t get my photos printed often enough! I will say though, I AM really proud that I documented so so well our fertility treatments with photos! Despite what our outcome would be I wanted to have proof that I did all those shots and took all that medication and had all that blood drawn. So now I do! It helps me remember I can do hard things.

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15.  What is something you do to help drive away fear or anxiety?

Making a conscious decision to fight it. Specifically and intentionally choosing certain things to do to make myself happy or more at peace.

The ones that make the biggest difference for me: Prayer. Scripture study. Being honest about my feelings. And being productive.

16.  Tell me something about yourself that may surprise people

I clean when I’m mad/frustrated. The more mad (or the more I’m trying to push away a difficult emotion) I am the harder and deeper I clean. It’s actually a really productive way to vent my frustration without taking it out on anyone else. Plus, Bryce likes it because it’s a sure-fire way to know something’s up.

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17.  Are there any unexpected positive outcomes from your infertility journey?

I have Two:

1. I’ve met So. Many. Amazing. Women. that I never would have met otherwise…..or at least, I wouldn’t have gotten to know them in such deep ways. I’ve met women through my blog, www.cheriselarue.blogspot.com. Several women found it by Google searching my diagnosis or the other infertility struggles. And because of that, I’ve had the privilege of talking regularly with them through their journeys to become mothers.  I’ve met amazing women through friends of friends….many of them were very clearly the hand of God working to bring hearts together during such difficult times.

2. The beautiful experiences in my marriage.

-The first time I was admitted to the hospital for complications: We had just done the egg retrieval in our first IVF cycle (where, after weeks of medications and shots, they remove all the eggs from the ovaries). I had had more bleeding than is normal during the procedure and then I began showing signs of severe Ovarian Hyper Stimulation Syndrome (where your abdomen fills with fluid and presses on your organs and lungs). As I was being admitted and hooked up to an IV and strong pain medication, I overheard Bryce explaining to a friend over the phone what had happened…my big strong take-care-of-everything husband was scared for me. I think my heart grew and broke all at once for the love I felt for him when his voice cracked over the words to explain my pain.

-On top of being hospitalized twice, instead of going back to the clinic five days later to have one of our embryos transferred safely back into my womb, we had cancel and freeze all of our dozen embryo-babes and we weren’t able to go back for five months because the stimulation had wreaked such havoc on by body. (I remember saying in my head over and over “no no no no no. This is not how this is supposed to be! Please….no….”

So as we returned home from the hospital, I was prescribed a medication that would have to be administered in my stomach every day to decrease the size of my ovaries and to bring all my hormone levels back down. I felt like it was just un-doing what we had worked so long and hard for.  I was so angry and devastated to have had to leave my babies at the clinic 45 minutes away and not knowing how long it would be before I could go back for them. So Bryce gave me the shot every day for a week because he knew how it broke my heart. I couldn’t even look at the needles and medication. Without me ever asking, he took over all of it—to save my heart. Because of all the horrible moments we’ve experienced, our hearts can communicate better than words ever could.

-Then, finally, five months later, we got to return for our embryos!   After an embryo is returned safely to the womb, you do Progesterone shots every day to increase the lining of the uterus to give the baby a nice cushion to settle into.  Bryce (who, I will remind you, hates the sight of blood and needles) took over administering the shots—again—when I had to use a two-inch needle in my hip (pretty much the booty!) every morning and he had steadier hands than I ever did.

And each time, he would pull that sucked out of my skin and pull me into a hug and tell me how much he hated stabbing me. It made me laugh through it all.

I would never ever give us those unexpected blessings for an easier, simpler life.

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18.  What is something that motivates you?

I couldn’t think of the answer to this one and I asked my husband. He says it would be Chocolate.

And for fun:

Favorite book: Non-Fiction: Every Bitter Thing is Sweet (Sara Hagerty).

Fiction: Edenbrook (Julianne Donaldson)

Favorite family tradition: Celebrating every Friday the 13th. We got married on a Friday the thirteenth and consider it a lucky and blessed day for us!

Talent you wish you had: Singing. I enjoy music so so much but can only carry a tune marginally. I would love to be able to just belt it out and actually have it sound nice!

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Favorite meal: Mom’s roast and mashed potatoes. Reminds me of Sundays growing up.

Favorite thing to do: Travel to new places with hubby

If you never had to do one specific thing again, what would it be: Clean bathtubs/showers

Favorite show on TV: Parenthood (I’m completely heartbroken that the show got canceled…I’m in denial)

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Something that scares you: Heights. (but only specific heights. I love flying in the helicopter with Bryce with the doors off, I love flying with my father in law doing his crazy stunts. But get me on a roof or the edge of a cliff and I’ll cry)

Something you can’t live without: Pretzel M&Ms for sure. Bryce and I are both addicted. Seriously.

What’s something you think about often: The babes we want to adopt here in the states and from Madagascar. I wonder if they’ve been born yet and if they’re safe and how long it will be before we can bring them home.

Thank you SO much for doing this Cherise.

Cherise is an incredible artist and creates hand-drawn portraits from photographs.  You can find more info here.

Cherise and her husband Bryce are also looking to adopt.  You can check out their adoption profile here!

If you want to read more “Real Life Stories–Women of Inspiration” interviews, head to the “Real Stories” tab in the menu bar and scroll down to read more interviews.  Lots of incredible women with inspiring answers.

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