Author: ltross17
Tell My Story Photography Classes
you’re a good teacher!” Kamie
The “every day”
When I started doing photography it was 100% for the money. Not because I was passionate about photography or shutter speeds or f-stops. Not because I was artistic or creative and I needed an outlet. Not because I had a “good eye” or was naturally talented at taking pictures. I saw an opportunity to make money (which I like) photography sports (which I LOVE) so I went for it.
My perspective when I first started as a photographer and my perspective now are radically different.
The truth is, I still don’t take pictures because I’m passionate about photography. I take pictures because I’m passionate about the people IN the pictures. And the stories of their lives.
When I learned how to take pictures of people (not just sports), I knew my style wouldn’t be typical. I quickly started to learn how powerful a photograph can be. Sounds dramatic, but it’s true. A photograph can be more than just a photograph. A photograph can show a persons soul. It has the ability to tell the world who someone IS. And that’s not a small thing.
As my style developed as a photographer, my mission became to focus on personality and relationships. To have emotion in my photographs. To tell, without words, who someone is.
“Sometimes a perfect memory can be ruined if put to words“ Nova Ren Suma
I attended a seminar where another photographer said “The power we possess to bring out someone’s inner most soul is an art form. We allow people to see pas their insecurities and see who they really are.” I believe that.
This has completely changed the way I take pictures of my own children. And the importance I give to the photographs I take (and display) of them.
As a parent, one of my main goals is to allow my children to be who they already are. Images are one way I can help them discover who that is. Photography has become a tool in my life to help me be a more intentional, present, and aware mom. To appreciate my children more. To be aware of who they are and who they are becoming. To document their lives. The good AND the bad. And to document our families story.
Photography has given me more patience. More love. More compassion. More awareness. And most importantly, more intention to live a purposeful life. That’s why it’s SO important to me and why I want to share that gift with other people.
It’s the every day stuff. What they do from day to day that show who they are. So in my opinion, the pictures I take of my kids in my own home are by far the most important kind.
“Photography is a gift because it allows us to see the beauty in what can feel routine and mundane.” Ashley Campbell.
The EVERY DAY
“The mom stays in the picture”
To all moms.
If you read nothing else in your lifetime (besides God’s scriptures), please, please, puhlease, read this:
“The mom stays in the picture“
I can’t expound too much, because she says it so perfectly. But. I always have something to say.
We send messages to our kids all the time. Intentionally and not intentionally. They’re always watching. Always listening. And always paying attention whether we think they are or not. They say moms have eyes on the back of their heads. Well kids have ears on every inch of their body. And eyes that see and then mimic what they see.
What is the message we send to our kids, girls and boys, when we won’t get in pictures? How do they interpret that?
We tell them to love themselves. To be happy with who they are. To know they are a literal child of God and their soul is worth something. We say, say say. Tell, tell, tell. But what do we DO? What do our actions say to our kids? Because that’s where they’re getting the real message. From what I do. Not usually what I say.
I get it. It’s not always fun to be in a picture. Especially when we’re tired, bloated, feeling gross, and on and on and on. For me, I don’t love asking other people to take a picture of me. I just don’t. It feels weird and kind of embarrassing (even if it’s my own husband). “Hey, I’m awesome, take a picture of me.” But I’m getting SO much better at it. Because I think it is so so so important for our kids to see pictures of us. WITH them. Being a part of their lives. No matter how we look or feel. Because they don’t care. They just want us. Just the way we are.
And now that nearly all of us have smart phones with built in cameras and self-timers, there’s NO excuse!! Stay in the picture moms!!!
Getting Healthy. Part 4. TIPS
To read Part 3 of “Getting Healthy. Exercise” click here.
Here are some things that helped me while working on getting healthy.
1. Use weight as a gauge, but NOT as an “end”. It truly isn’t about weight as much as it is how you feel. Muscle weighs more than fat. So if you’re gaining muscle, but losing fat, you’re doing great.
2. Drink more water than you think you can handle. It helps hunger, but also helps flush all the crap out of the body. And makes you pee a lot (only disadvantage).
3. Leave a water bottle out where you can see it. And drink everytime you pass it. Take water in the car with you. Have a bottle of water on your desk at work. Keep it in your sight throughout the day and drink, drink, drink
4. Eat smaller meals, more often. I ate 5 meals a day, about 300 calories each. To calculate how many calories you should be eating a day, click here.
5. Exercise smarter, not necessarily longer. I recommend some form of interval training. But you have to work hard.
6. Find a way to be accountable. I’m self-motivated when it comes to exercise. I wanted to lose weight and be healthy. That was enough accountability for me. But if you need more, tell a friend or family member what your goals are and have them ask you about it every so often. Or find a workout buddy. I like to exercise alone, but some people do better in groups. Just make sure you’re all there to work hard and not socialize. 🙂
7. Try to exercise at the same time every day. I realize this can be tricky especially if you have kids. I have 4 kids under the age of 9. And my youngest was only 8 months old when I first started my exercise/eating program. There’s a way to do it. You may have to be creative, but if you really want it, you can figure out a way to get it done.
8. Don’t feel guilty for the time it takes to exercise. This may sound silly, but if you’re a mom, you know what I’m talking about. The ever present mom guilt. I often felt guilty for exercising. Because it does take a big chunk of time. But. My kids get to see me do it. And know it’s important to me. And it’s sending a VERY important message to them that exercising and eating right are an important part of creating a great life.
9. Try not to get discouraged. If you don’t see pounds melting off like they do on the Biggest Loser competitors, don’t get down on yourself. I only lost about 1 pound a week. Sometimes a little less, sometimes a little more. Just stick with it.
10. Don’t weigh yourself obsessively. My rule of thumb was to only weigh myself once a week. Sometimes I even went two weeks. As long as I was consistently feeling healthier and stronger, that was good enough for me. If you have a lot of weight to lose, the scale can be a helpful indicator if you’re moving in the right direction. But. It can also be discouraging if pounds aren’t coming off as fast as you think they should. Don’t give up!!
11. Plan ahead for your meals. I don’t have a lot of spare time throughout my day. I rarely sit down and am usually running around from one thing to the next because someone allllllways needs me. Always. So if you don’t have your meals figured out ahead of time, you’ll eat crap, or even worse, you won’t eat. You HAVE to eat consistently to keep your metabolism going.
If I can do it, you can do it. I promise. Make it a priority. Be consistent. Celebrate even the smallest of success’s. Be positive. Work hard. And get healthy!!!!
If you have a WHY, you can figure out any HOW.
Good luck and STICK WITH IT!!!
Read Part 1, Part 2, and Part 3 of Getting Healthy. And my history with weight here.
If you have any questions, please feel free to contact me. I’m happy to help wherever I can!