Sometimes I get overwhelmed by the mess. The mess of having my little people in the home. The constant picking up. Things left here and there and EVERYwhere. Sticky. Crumbs. Toys. Legos. Broken Crayons. Wet towels. Backpacks. Spilled milk. Doll clothes. Stuff. Stuff. Stuff. Anywhere. And did I mention everywhere?
I was researching a different project and I came across a website “Kids Were Here” and it inspired me to try something different. To stop. And pay attention. And appreciate the littleness around me. The learning. The exploring. The playing. The living. And even the mess making.
I won’t lie and say I always (or ever) love the mess and toys left about. But doing this project over the past few weeks has helped me to be less frustrated and more grateful for my kids and the every day stuff. The residue left behind by happy, healthy, active, and loved kids.
Photographing the every day moments, like these, helps me to slooooow down. To look. To be aware and present. And sometimes even helps me appreciate the mess. For just a second. (And then I make them clean it up.)
Try it. For a week. Stop and photograph the sign that kids are there. Use your “nice” camera. Use your phone (be sure to read my phone photography tips first). Whatever you have. Just stop and pay attention. And document the evidence there are kids there. The little things that make up their days. The messes and the toys and the projects. Pay attention more to how those things actually make you feel. Instead of seeing those messes and fingerprints and things left behind as a nuisance, see how you feel after a week of photographing it. My guess is it will change you. Even if just a little bit.
More than anything, these photos just make me smile. Cause kids are awesome. And sometimes maybe I forget just how awesome they really are. Photographs help me remember.
Last summer for our anniversary, Mike and I decided to spend the weekend being active. Doing things we normally can’t do with 4 kids. My sister took the kids for the weekend (we very rarely leave them) and we beat up our bodies. Friday we went paddle boarding down the Provo River (we actually did it twice it was so much fun). Saturday we spent the entire day mountain biking in Park City. My kind of mountain biking. You ride the ski lift to the top and just ride your mountain bike down. I only flipped over my handle bars once so I call it a success. Mike nearly got blinded from all the mud that I was spraying in his face but he’s looked at these MTB Goggles since then so it won’t happen again!
And Sunday, we decided to summit Lone Peak in honor of our 12 successful years of marriage. We’ve both hiked mountains before. And we aren’t beginners in the outdoors, but we definitely weren’t prepared for this. Mike’s famous phrase for the day was “I have no business being on this mountain.” It was hard. Really hard. But SO so cool. Something I’ll never forget. Truly an experience of a lifetime. It was a go big or go home kind of weekend.
I took our GoPro along with us and took little video clips of the trail the entire way up. The terrain changes quite a bit from the bottom to the top. I pieced together those video clips in this video. If you ever plan to hike Lone Peak, this gives you a quick idea of what it will be like. If you never plan to hike Lone Peak, you now to get to enjoy a 10 minute cliff-notes version.
And the photo version.
Starts out as a dirt path that goes virtually straight up. It’s called Jacob’s Ladder and the ladder part is no joke. It was like a ladder. Up. Up. Up. Steep.
I remember getting to this point and seeing that peak way off in the distance. We’d already hiked a tough part and seeing this I realized how far we still had to go. But the views were unbeatable and the entire way up I kept thinking “this is so amazing”.
Then you hit a meadow. It’s the only “flat” part of the entire trek. We saw a tent in there. Some people hike to the meadow, camp there overnight, and then head for the summit the next day.
And then come the rocks. And the giant boulders. And “the chute” as I called it (big rocks, straight up).
After the meadow there’s no clearly defined trail. So you have to follow Cairns the rest of the way up (man-made stack of rocks to show the way). They were generally pretty easy to spot.
And then the final summit. The part I was definitely not prepared for. I was ready to turn back. I was high enough. It was good enough. And the views were incredible. But Mike kindly stepped passed me and said “we’re going to the top”. And so we did. And I was shaking. And more scared for my life than I’ve ever been before. I hike. I don’t climb. We had no ropes. And the drop was straight down on both sides. One bad step, one missed hand hold and it would have been bad news. I’m not a huge risk-taker nor have I ever been climbing (like, real climbing, not just hiking) so this was all new to me. I’m sure people who do this kind of thing a lot wouldn’t have been as nervous as me. But I was truly scared.
There were two people sitting on the summit as we made our final ascent. And they encouraged me from above. Told me which ways to go and which ways not to go. Were it not for Mike (and those two strangers who had already walked the “trail”) I’m sure I never would have done it. By the time we made it to the very small tippy-top, I was terrified. And I couldn’t stay on the top for long for the fear I had of doing that last part all over again so I could get back down. And for some reason the video I took up there didn’t record. Boo.
Proof I made it as high as possible.
But. I can definitely say it was worth it. Despite my terror. The views were unbeatable. The terrain was varied. The scenery was breath taking. The physical journey was incredibly demanding. And making it to the top was satisfaction I haven’t had in a long, long time.
I turned on RunKeeper on my phone to track how far it was to the top. From our car at the base of the Jacob’s Ladder trail to the very top of Lone Peak, it registered as 5.67 miles. And took us 5:54 to get there. We went slooooooow. And had to take a lot of breaks.
I also wore my heart rate monitor the entire day cause I’m curious like that. From our car to the top of Lone Peak and back to the car it took us a total of 9:51 and said I burned 5868 calories. Just under 10 hours. We’re not fast hikers. You better believe I went and bought a pizza after we were done and ate nearly the entire thing by myself.
The way down was much more physically taxing for us than the way up. My quads were shot and having to get down those huge boulders on the way down and then the really steep part of Jacob’s Ladder was tough. The last hour I was hurtin’. Bad.
But we made it. And it was truly incredible. And I’ll probably do it again at some point. Just need to let enough time pass so I forget a few things. 🙂
For anyone interested in doing this hike, a few tips.
*Try to go when it isn’t super hot. We really lucked out and the weather was unseasonably cool when we went. I can’t imagine what the hike would have been like it it was hot.
*Bring plenty of water. We each had a full Camelbak and 4 disposable water bottles each. Even though it wasn’t hot, we still went through almost all our water.
*Pack in good food that is sure to give you energy. We had a lot of Powerbars, trailmix, high energy, easy to grab and eat as we walked kind of food. We also packed in lunch (peanut butter sandwiches). You need a lot of calorie energy to get through this long day hike.
*Make sure your phone is charged. Weirdly enough, I had cell reception on the peak and was in the middle of FaceTime with my kids and my phone died. Boo.
*Make sure you start early enough in the day to finish before it gets dark. We had plenty of time before the sun set, but we didn’t want to end up on the mountain in the dark.
*If you have a GoPro, definitely take it. I wish I would have worn ours strapped to my head while we hiked the last part to get to the summit. And it was great to have to take our photos on the top.
*Bring a jacket. It gets chilly up on top. It’s probably best to layer.
*Make sure you have a camera. Duh. I used our GoPro and my cell phone camera (iPhone 5s) for all my photos. And I love the panoramic shot I took while we stood on the peak.
*After you finish the dirt trail part of Jacob’s Ladder, you have to follow cairns the rest of the way up. For the most part they were easy to find. A few times we had to search. Just keep going up and you’ll stumble on them again. There seemed to be a few different ways to get up.
*I personally would wait until all the snow is gone. Hiking this in the snow, especially the final ridge, would be pretty difficult.
*Go with good company. And someone who doesn’t complain. Or it’s going to be a long, awful day. I’d love to take my kids one day, but it will be years (and years and years) before any of them are ready for a hike like that.
And just for fun, since I didn’t do this, here’s a video I found on YouTube of the final stretch to the summit. Makes me a little sick to my stomach to watch and remember how terrified I was. I gotta build up my bravery for hiking.
Several weeks ago, I dropped my girls off at school. As I pulled out of the carpool lane, I saw a woman walking on the sidewalk. She was carrying an infant in a carseat, had a toddler hanging on her legs, and was holding the hand of another crying child she was trying to convince into the school.
A thought popped into my head. “Pull over and offer to watch the baby and toddler while she gets the kid into the school.” I dismissed the thought, because, well, it seems weird to pull over and offer help to a woman I don’t know. But the though persisted. “Pull over and help her”
The truth is, I WAS that mom. Not many years ago. My oldest child cried nearly every day before school (stomach aches, head aches, throwing up, the works). I had a toddler and a baby who cried the first year of his life. I was tired. No, I was exhausted. And the daily routine of life was almost more than I could handle at that time.
Nearly every day at school (which I started dreading the night before), I’d have to park the car, get the crying baby out (he literally screamed like a crazy person every time we were in the car, and pretty much every other moment of the day. My friend got a new car through a great loan from a comparison site just like www.moneyexpert.com), get the toddler out, beg her to stay right by me, and then pull my oldest daughter out of the car. Somehow I had to get all three of them into the school, peel my oldest daughter off of me, leave her in the hands of someone else while listening to her sob, get the toddler and the infant back to the car, and drive home often crying myself. It was a hard, hard year.
(see, crying. He was always crying. And my oldest isn’t crying cause she wasn’t at school)
I saw that woman and I got sick to my stomach. All those feelings came back. I remembered. I remembered how hard it was and how lonely it felt and how awful I felt as a mom dragging my sobbing child into the school each day.
The thought came to stop. But I kept driving. I got to the end of the road and thought I should turn around, but I didn’t. And it’s bothered me ever since.
My question is, Why? Why didn’t I stop? Why don’t WE stop? I saw her. I identified with her. I had total and complete compassion for her. But I kept driving. And she pulled that kid into the school by herself, with a carseat on one arm, a toddler on her legs and a sobbing child in the other hand. And she probably cried while she drove home too. I imagine if I had stopped it could have changed her feelings completely. Five minutes out of my day.
I can come up with a dozen reasons why I kept driving. Some of them may even seem valid. I was in my pajamas with no shoes (yea, I do that). I had two other kids in my car already and couldn’t really get out and manage all four kids. She didn’t know me and would probably think I was a crazy person. She wouldn’t leave two of her kids with a woman she doesn’t know. I didn’t want to make her feel bad or like she wasn’t capable. It could be embarrassing or uncomfortable for both of us. The reasons are endless. And they’re really just excuses.
The point isn’t whether she would have accepted my help or not. The point is whether I offered it. I could have talked to her. And identified with her. And told her “I get it”. No judgment. No pressure. No unsolicited advice. Just one mom supporting another mom. Encouraging her. SEEing her. And letting her know we’re all in this together. And if we looked out for one another a little more each day, life maybe wouldn’t feel as hard.
Since then, I’ve been making efforts to change. If I think of doing something that’s good, I try to do it. And if I think of something kind to say, I try to say it. Even if it makes me a little uncomfortable sometimes (and sometimes, okay often, it does).
I wonder what the world would be like if each of us just did the nice things we think of doing and we said the nice things we think of saying. Instead of thinking it and not acting. And thinking it and not saying it. The world would change I think. People would change. And life would maybe feel a little bit easier.
If we think it, and it’s good, DO IT. If we think it, and it’s good, SAY IT. It really is as simple as that.
{This post was originally posted on the Or So She Says blog where I am a contributor this year.}
There are a LOT of new readers here on the blog, so I’m leaving this little introduction as it was on the original post to introduce myself to some of you. I hope you’ll stick around.
Hey everybody! I started my blog for several reasons, but mostly to build a community of people who believe in using the Internet for GOOD. My main focus for blogging is just to help people in any way I can. I write about all sorts of things. I’m a photographer and a believer in telling the every day stories of our families through photos. So I share lots of photography tips to help people take the right kind of photos. I also share stories of hope to uplift and inspire, real life stories of real life people to inspire better understanding and more compassion, and ideas for living a healthier life in every aspect (spiritually, physically, and mentally). Along with anything else I feel is useful, inspiring, or funny.
This is me with my family. We’re kind of obsessed with Lake Powell. It’s our happy place.
Today I thought I’d share some of my tips to help you simplify life. A very fitting topic as we enter a New Year and probably have ambitions of making this our best year yet. I have been thinking a lot about this topic lately, of simplifying, and have been working hard at doing just that in every area of my life. Sometimes I fail miserably. But I think I’m making baby steps towards living a simpler life.
So. Here are 9 strategies I use to simplify. And this all comes with a disclaimer that my life is anything but simplified and easy. But I do what I can to simplify where I can so I don’t get sent to the crazy bin.
1. The first and most important step for me was to figure out my “WHY”. Why I do what I do. In every single area of my life. Why I chose to become a parent. Why I choose to be a stay-at-home mom. Why I have a photography business. Why I exercise. Why I read. Why I clean (or don’t clean) my house. Why I sign my kids up for the activities I sign them up for. Why I blog. Why. Why. Why.
I ask myself that question a lot. And I put in the work to figure out my underlying WHY. Once I figured that out, all the decisions I make have to support my why. Then, if certain things don’t align with my why, they get taken out of the equation. A surprising amount of things were taken out of our lives and it definitely simplified things. First things come first to make sure I’m supporting my goals (for myself AND for my family) and things that don’t matter as much get taken out of the day.
2. Learn to say “NO”. This seems to be hard for women and mothers. We serve. We help. We people-please. And we genuinely want to be able to do it all. But, as we all know, we can’t. Which requires us to say NO. If we take the time to figure out our “why’s”, it makes saying no a little easier. When we say “yes”, we’re saying “no” to something else. And vice versa. So if we put our first things first, we have to be okay with saying “no” to the other things. And if we have a strong enough why, we won’t feel guilt for saying no (well, most the time anyway).
3. Ask for help. Again, seems to be hard for humans in general. But I’m quickly learning, life is a lot easier if we GIVE help AND if we ASK for help. Most people I know are genuinely happy to help other people. But many times we just don’t know exactly what to do. When we ask for help, we’re giving people an opportunity to do good. It strengthens them to help, and it strengthens us to receive the help. We belong to each other and we’re meant to take care of each other. Life gets a little more simple when we’re willing to ask for help.
4. Organize your digital photos. I’m a photographer so I have to throw this one in there. And it probably fits better in a post about being more organized, but being organized makes life simpler so I’m including this. Photos are incredibly important to me for so many reasons. But I was feeling dread (and guilt–because I’m a professional at worry and guilt) about organizing my years and years and years worth of photos on my computer. I claimed they were important, but I couldn’t find what I was looking for easily, I wasn’t printing anything, and I wasn’t displaying anything. Because they were disorganized. But then I sat down one day and vowed I wouldn’t leave my computer until those photos were in order. So I could find what I needed to easily. And get rid of the guilt and dread I was feeling about it. Forty-five minutes later, I was done organizing over 5 years worth of digital photos. 45 minutes. And now when I want to print something, or my kids need something for a school project, I can find it quick and easy.
5. Give your kids chores. A few of my kids are old enough now they can start helping out quite a bit around the house. I finally found a chore system that works great for us, and for the most part the kids are pretty good about doing their daily chores. My oldest was complaining about having to work too much one Saturday and my response was “It’s not my job to pick up after you and take care of everything for you. My job is to teach you how to do things for yourself.” And we’re working hard around here to to do that. Initially it’s a lot more work for me to teach them how to do things and then watch them spend 45 minutes trying to sweep a 2 foot square area. But over time, they’re getting better. And it’s starting to pay off and make my life just a tiny bit easier. And it’s teaching them they can do things for themselves.
6. Get rid of stuff. The past few months (and for the next year to come), I have been waging a war on excess. It feels like my entire life consists of picking up crap. All. Day. Long. I have recently read 3 excellent books on the topic of excess and it’s motivated me to make some changes around here. So I’ve been moving from room to room in our entire house and slowly getting rid of everything we don’t need. Which, embarrassingly, is a lot of stuff. The kids aren’t quite as pumped about it as I am, and anytime my 5 year old can’t find one of his toys he immediately starts crying and asks “Did you give it to the homeless shelter?” But I’m determined to spend more time doing things together instead of filling our house with stuff we don’t need. And if I never have to pick up another Lego, Polly Pocket, or stray sock it will be a good day. The less we have, the less we all have to pick up.
7. Give yourself a break on the spotless house. I don’t do well with clutter. It grieves my soul. So I don’t like a messy, cluttered house. But. I also don’t like cleaning all day. There are a lot of things I’d rather do than spend my life keeping my house spotless. I do my best to keep the house picked up (the kids each have a zone they’re responsible for keeping clean) and counters cleared. But the deep cleaning and mopping and vacuuming get done when they can (and honestly, mopping just makes me angry so it gets done rarely). I don’t like mess, but I don’t stress about spotless. And I have this sign hanging right by my front door to remind me to stress less about a perfectly clean house. And it gives people a fair warning they won’t find a spotless house if they dare enter.8. Quit folding laundry. Laundry seems to be the one thing I hear moms lament about the most. And oddly enough, it’s one thing that doesn’t overwhelm me. Because I stopped folding my laundry and it’s pretty much the best thing ever. If some of you have OCD tendencies, you’ll probably want to stop reading this and skip to the next number. But if you want to save yourselves loads of time, forge ahead. I wash all my laundry on Mondays, switching loads throughout the day. It’s usually done by afternoon. I sort the laundry into piles for each member of the family (there are 6 of us). Once sorted, I put the clothes in a basket and put them on each person’s bed. My 10 year old, 8 year old, and 5 year old are all responsible for putting their clothes away after that (the 5 year old still needs help hanging things up). They can fold if they want. Or they can just throw it in the correct drawer. I realized they were just messing up all the folding I was doing anyway, so we eliminated that step (although some kids still choose to fold). And it simplified my laundry. And my life. Then whichever kid is driving me the most crazy that day gets to match all the socks 🙂
9. Exercise. I realize this may sound odd because adding one more thing in to your day wouldn’t simplify things. But for me, exercise makes me feel better. And when I feel better, life doesn’t feel quite as dramatic. Exercising takes away some of my mental anguish and worry, and thus makes things feel more simple even if they maybe aren’t.
Take the time to figure out your WHY. Why you’re here. Why you do what you do. What you want to do. Where you want to go. Who you want to be. Filter everything through that why. Learn to say “no” and ask for help. Exercise, organize, and de-clutter. And definitely quit folding your laundry.
Here’s to a New Year and a more simplified, manageable way of living. I look forward to getting to know more of you. Do you have any other tips to help simplify your life? I’d love to hear what works for you!
Growing up I was an avid reader of historical fiction. But as I’ve gotten older (definitely can’t say as I’ve matured), I’ve been reading a lot of memoirs. I’m drawn to real people and real stories. These are some of my favorite I have read recently. (A few of these I mentioned in books that inspire better more meaningful lives.)
Easily one of my favorite books of all time. I love Glennon. Love her.
“…I am a child of God. And thankfully, there is nothing I can add to that title to make it more impressive. There is also nothing I can do to lose that title. I am confident not because I am pretty or smart or athletic or talented or kind. Those things change and can be given and taken. I am confident simply because I am a child of God….
Being a child of God is a free pass to be brave and bold and take great risks and spin around in circles with joy. if and when I fall, who cares? He will always be there to pick me up. That’s his job. He’s my Father.”
This woman went through horrors I can’t even imagine. She spent months, MONTHS, in a tiny bathroom hiding from people who were trying to kill her. And she still believes in a good and loving God.
“In God’s eyes, the killers were part of His family, deserving of love and forgiveness. I knew that I couldn’t ask God to love me if I were unwilling to love His children.”
This is one of those everyone-in-the-world-should-have-to-read-this kind of books. Incredible story. Incredible love. Boundless Compassion. If we all followed the wisdom in this book, the world we live in would be an entirely different place.
“Here is what we seek: a compassion that can stand in awe at what the poor have to carry rather than stand in judgment at how they carry it.”
“You stand with the least likely to succeed until success is succeeded by something more valuable: kinship. you stand with the belligerent, the surly, and the badly behaved until bad behavior is recognized for the language it is: the vocabulary of the deeply wounded and of those whose burdens are more than they can bear.”
Incredibly motivating to create a life on purpose.
“Be still, friend. Know that God’s desire for you is a life of peace. He wants to free you from the chase. Wherever you are is exactly where you are supposed to be to ignite intentional change.”
A girl who gives up everything to go on a trip to all 50 states. And what she learned from having less baggage (figuratively and literally). Really interesting. And makes me want to go on a really long road trip.
“I used to think that being unprepared was the worst possible offense to God, but I’ve since changed my mind. Because when I don’t have resources, I’m learning God often gives them to me. The lighter I pack, the more I realize He knows what I need even more than I do, and He is more generous than I ever imagined. Sometimes He even meets needs I didn’t know I had.”
I’m naturally drawn to any stories about addicts because of my brother. And I have the utmost respect for any addict who can get and STAY sober. They’re definitely in the minority and it has to be one of the hardest struggles to overcome. Every. Single. Day.
This one is hard to read. The suffering she goes through is unimaginable. But it’s proof anyone can become who they want to be.
“What I was beginning to understand was that however things unfolded from here on, whatever the next chapter was, my life could never be the sum of one circumstance. It would be determined, as it had always been, by my willingness to put one foot in front of the other, moving forward, come what may.”
She was in a plane crash that left her burned over 80% of her body and in a coma for months. Incredible story of recovery, hope, and appreciation for life. I follow Stephanie on Instagram and am amazed at her positive outlook on life despite living through hell. She is a strong, strong woman.
Do you have any memoirs you’ve loved? I’m always looking for great books, so if you have one, let me know in the comments!